Ginger<100 gms>

Ginger is one of the oldest spices which ancient Indians and Chinese used as a tonic more than 5000 years ago. Ginger contains zingerone, gingerol, and shogaol which are key components of the pungency of ginger and have an important role to bring a warming effect on our body. They are also key to improve the immune system, antibacterial system, antioxidants, and treat several diseases such as arthritis, inflammation, nausea, and stomach pain. We recommend heating ginger when you eat because when ginger hits the heat gingerol changes into zingerone which brings you sufficient warming effects.